The Trainer and The Chef


Please welcome to New Day Fitness . . . 


Located in New Day Fitness’ Health and Wellness Studio,

The Trainer and The Chef takes Sports Nutrition to the next level.

With wonderful, healthy meals,  made fresh weekly Tammy takes the guess work out of

 what to eat that will be quick, affordable and HEALTHY!!

Meals start as low as $7.99 with weekly specials and …wait for it … DESSERT!

Buy by the meal, OR sit down with Tammy for an evaluation

and get your goal-specific meals prepped by the week.

Call or come in today to place your order.

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4 Responses to “The Trainer and The Chef”

  1. Donna Fender July 7, 2016 at 4:49 pm // Reply

    I am interested in ordering some meal….Jodie Barrett let me try hers yesterday and it was fantastic. I am on a high protein low carb restriction at this time. Please let me know the most convienent way to order.. Thanks!


    • Tammy Deloatch May 21, 2017 at 4:07 pm // Reply

      Thanks!! I’m glad you enjoyed the meals! We have an app you can order from or you can order by calling 253-541-4151 or 252-676-0002!


  2. Janice Hargrave August 7, 2016 at 12:48 pm // Reply

    Am interested in your meals. Please e-mail a copy of your weekly menus to me.
    Thanks so much.
    Janice Hargrave


    • Tammy Deloatch May 21, 2017 at 4:05 pm // Reply

      Hi! We have a an app where you can see our new menu each week! You can download the app to your phone! Have a great day!


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