About Us

A new day, a new you…it’s never too late!

That’s more than just a company motto; it’s what we believe, and it’s what we want you to believe! We’re a family here at New Day Fitness: we watch out for each other, we help each other when we’re down, we rejoice with each other when we’re up, and we lovingly push each other to go farther in life. Our employees and clients are our family!

How We Do Things

  1. Believe
  2. Train
  3. Achieve

Our personal trainers use this methodology, and it’s the basis for how we do everything here. We’ll help you believe in yourself, and create achievable goals. Next, we guide you in a custom training regimen that fits your lifestyle, and in the end, you will achieve your goals.

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