• 24 Hour Facility & Group Classes
  • 24 Hour Facility & Group Classes
  • 24 Hour Facility & Group Classes

24 Hour Facility & Group Classes

 

Our classes are for beginners to advanced athletes, and offer lots of choices for everyone: kids to seniors.

  • Flexibility improvement
  • High intensity aerobics
  • Zumba
  • Yoga
  • Water aerobics
  • Body Transformation Classes
  • Bikini fitness
  • Silver Sneakers
A new day, a new you…it’s never too late!
– Tammy Crowley-Deloatch